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–+ servings
A glass of mango iced tea with ice cubes, fresh raspberries, mango slices, and a sprig of mint on top, surrounded by additional ice and mint leaves.

Mango Iced Tea

A cool, fruity iced tea that blends sweet mango and black tea, perfect for warm sunny afternoons.
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Prep Time 1 minute
Cook Time 5 minutes
Chill Time 1 hour
Total Time 1 hour 6 minutes
Servings: 6
Course: Drink
Cuisine: American
Calories: 88
Ingredients Method Nutrition Notes

Ingredients
  

  • 6 cups water filtered, for steeping tea
  • 6 black tea bags English breakfast or preferred black tea
  • 2 cups mango nectar or mango juice, for natural sweetness
  • Honey to taste optional, liquid or raw
  • 1 ½ cups fresh mango slices ripe, peeled and diced
  • 2 cups fresh raspberries washed and drained
  • Mint sprigs for garnish, optional

Method
 

  1. Bring the water to a rolling boil, then pour it into a heat-safe pitcher.
  2. Add the tea bags to the hot water and let steep for 3–5 minutes, depending on your preferred tea strength.
  3. Remove the tea bags and stir in the mango nectar. Add honey gradually if desired, tasting for sweetness.
  4. Fold in the diced mango, reserving a few slices for garnish if desired.
  5. Place the pitcher in the refrigerator and chill for at least 1 hour to allow flavors to meld.
  6. Just before serving, stir in the raspberries. Pour the tea over ice cubes and garnish with reserved mango slices and mint sprigs if using.

Nutrition

Serving: 1 ServingCalories: 88kcalCarbohydrates: 21gProtein: 0.5gSodium: 17mgPotassium: 149mgFiber: 3gSugar: 17gVitamin A: 1040IUVitamin C: 38mgCalcium: 36mgIron: 0.6mg

Notes

Chilled mango iced tea is the ultimate refreshment on a hot day—sweet, fruity, and easy to make. Garnish with fresh mint and berries for a colorful, vibrant drink.

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